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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: kidney, beans, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum
    Punjabi Curried Kidney Beans
    Contains204 cal
    Servings10 people
    Ready in660 min
    Source

  2. Ingredients: sauce, rice, beans, juice, peanut, tofu, cabbage, carrot, lime, cucumber, sprouts, cilantro, scallion, mint, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, D, E
    MineralsZinc, Fluorine, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Fresh Spring Rolls With Peanut Sauce
    Contains65 cal
    Servings24 people
    Ready in60 min
    Source

  3. Ingredients: soy sauce, chicken, peanut, honey, mustard, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, H, D, E
    MineralsMagnesium, Phosphorus
    Sizzlin' Chicken Skewers
    Contains240 cal
    Servings4 people
    Ready in137 min
    Source

  4. Ingredients: soy sauce, pork, spaghetti, sesame, pea, peanut, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, D, E
    MineralsCopper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Asian Pork & Vegetable Stir-Fry for Two
    Contains390 cal
    Servings2 people
    Ready in25 min
    Source

  5. Ingredients: shrimp, pork, sauce, rice, beans, peanut, sprouts, cilantro, mint, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, H, D, E
    MineralsZinc, Copper, Fluorine, Magnesium, Chlorine, Phosphorus, Molybdenum
    Thai Basil Rolls with Hoisin-Peanut Sauce
    Contains195 cal
    Servings12 people
    Ready in30 min
    Source

  6. Ingredients: canola oil, sauce, potato, peanut, tomato, cumin, cilantro

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B1, B3, H, C, D, E, P
    MineralsSilicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Savory Whipped Sweet Potato Casserole
    Contains270 cal
    Servings6 people
    Ready in35 min
    Source

  7. Ingredients: egg, lime, scallion, cilantro, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3, H, C, E
    MineralsNatrium, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Huevos Rancheros (Mexican Ranch-style ...
    Contains131 cal
    Servings2 people
    Ready in20 min
    Source

  8. Ingredients: shrimp, egg, celery, cream, cilantro

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, H, D, E
    MineralsNatrium, Fluorine, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Indonesian Corn Cakes
    Contains115 cal
    Servings8 people
    Ready in35 min
    Source

  9. Ingredients: ham, sauce, chicken, pea, spaghetti, cheese, orange, celery, cream, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Cheesy Italian Spaghetti
    Contains598 cal
    Servings6 people
    Ready in65 min
    Source

  10. Ingredients: soy sauce, chocolate, rice, sesame, peanut, celery, carrot, chili, scallion, cilantro, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, H, D, E
    MineralsNatrium, Fluorine, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Udon Noodle Salad with Asian Peanut Sauce
    Contains390 cal
    Servings2 people
    Ready in25 min
    Source
  11. nutrition [Vitamin H] search - cilantro creamy | Recipe Finder - page 3
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